So I have completed Week 1 of my July 1 Shake 1 Mile Challenge. I must say I feel great. When I stepped on the scale on July 1st I weighed 250 pounds! When I stepped on the scale today I weighed 143 pounds. That is a 7 pound difference in just one week!!!!!!
Today I completed the Flex it Pink Run for the Heroes Virtual 5k with my daughter Makaylah. We jogged a little but mostly walked since I am nursing a hurt knee.
After our walk we refueled with our delicious Herbalife shakes. For more information on Herbalife products or to place an order visit my GoHerbalife page.
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